We take our New England heritage seriously, which makes offering the freshest seafood a must. You will enjoy ocean-fresh favorites from Foley Fish including New England groundfish and award winning all-natural scallop. And make dinners easier with oven-ready entrees from The Seafood Chef, and our favorite recipes and tips.
Deli and Seafood, Sudbury
27 Years of Service
In Roche Bros. seafood department, find all-natural shrimp from the pure Caribbean waters of Belize. This sweet, succulent shrimp contains no antibiotics, hormones or chemical preservatives.
Here are 3 of our favorite easy ways to serve it:
Grilled Shrimp: Thread it on a skewer with peppers, onions and tomatoes. Brush the skewers with olive oil and season with salt, pepper and fresh thyme. Cook on the grill. Serve with jasmine rice or couscous, or on a bed of greens.
Shrimp Scampi: Sauté four cloves of minced garlic in butter and olive oil. After a few minutes, add salt, pepper and crushed red pepper to taste. Then add shrimp. Cook until the shrimp turn pink. Remove from heat and add fresh squeezed lemon and fresh parsley. Serve with pasta.
Spicy Asian Shrimp: Start again with minced garlic and sauté it in olive oil for a couple of minutes. Add shrimp and when it turns pink, stir in soy sauce and fish sauce. Sweeten the dish with a little honey and spice it up with black pepper. Serve on a bed of rice with fresh cilantro as a garnish.