We take our New England heritage seriously, which makes offering the freshest seafood a must. You will enjoy ocean-fresh favorites from Foley Fish including New England groundfish and award winning all-natural scallop. And make dinners easier with oven-ready entrees from The Seafood Chef, and our favorite recipes and tips.
Deli and Seafood, Bridgewater
9 Years of Service
Bring a taste of the sea to your summer evening with grilled fish.
It’s easier than you might think — and delicious without much work. The heat of the grill cooks fish quickly, while keeping it moist. It’s so quick that you’ll have time to grill fish after work during the week. Or make it special on the weekend with a homemade marinade or spice rub.
You just need to make sure you oil the grill or the fish to prevent sticking, and you’re set to go.
In Roche Bros. seafood department, we have many fresh, healthful fish choices for the grill from our partner Foley Fish.
Grilled salmon is always a favorite. Keep it simple with fresh lemon, olive oil and your favorite fresh herbs. Or try our recipe for Cedar Plank Rubbed Salmon with Cucumber-Yogurt Sauce!
The spice rub in this recipe pairs perfectly with the cool sauce, and the cedar plank yields a salmon that is tender and moist, with a hint of woodsy flavor, plus the taste of whatever you use to soak the plank. To use the cedar plank, all you have to do is soak it in salt water and heat it first on the grill. For a little more flavor, soak the plank in wine, cider or sake! Then, place the salmon on top and you’re ready to go.
Swordfish is another fish that’s made for the grill, and it’s both tasty and easy to make with our new recipe for Grilled Swordfish with Garlic Basil Baste.
For more seafood fun on the grill, pick up some shrimp skewers or Roche Bros. Homemade Salmon Burgers! Full of healthful omega-3 fatty acids and flavor, you really can’t go wrong with our salmon burgers for dinner.