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  • 6 sprigs fresh dill
  • 1 small lemon, thinly sliced plus additional slices for garnish
  • 2 cups water
  • 1 cup dry white wine
  • 2-1/4 teaspoons Food Club salt
  • 1-1/4 pounds Foley fresh salmon fillet
  • 1/2 cup Food Club lite mayonnaise
  • 1/3 cup chopped assorted fresh herbs such as chives, dill, tarragon or thyme leaves plus additional for garnish
  • 1/4 cup light sour cream
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon water
  • 1/4 teaspoon Food Club ground black pepper


  1. In large skillet, add dill sprigs, lemon slices, water, wine and 2 teaspoons salt; cover and heat to boiling over high heat. Add salmon, skin side down, to skillet. Cover and cook 7 to 9 minutes or until salmon turns almost opaque throughout and reaches an internal temperature of 145°. Remove salmon from skillet and pat dry with paper towels; remove skin, if desired.
  2. Meanwhile, in small bowl, stir mayonnaise, herbs, sour cream, lemon juice and zest, water, pepper and remaining 1/4 teaspoon salt. Serve salmon with sauce garnished with lemon slices and herbs, if desired.

  • 406 Calories
  • 15g Fat (6g Saturated)
  • 77mg Cholesterol
  • 708mg Sodium
  • 6g Carbohydrates
  • 0g Fiber
  • 25g Protein