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Ingredients

  • 3 teaspoons ground cumin
  • 2 teaspoons kosher salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon Food Club garlic powder
  • 1 teaspoon lemon pepper
  • 2 pounds chicken wings
  • 1/2 cup favorite barbeque sauce
  • 1/4 cup Food Club light brown sugar
  • 1 tablespoon plus 1 teaspoon fresh lemon juice
  • 1 tablespoon plus 1 teaspoon sriracha chili sauce

DIRECTIONS

  1. Preheat oven to 400°. In small bowl, combine 1 teaspoon cumin, salt, basil, oregano, thyme, garlic powder and lemon pepper.
  2. Use a sharp knife to cut off wing tips and to split chicken wings at the joint into 2 pieces; discard wing tips. Coat wings with seasoning mixture.
  3. Heat grill pan over medium-high heat 1 minute; add wings and cook 2 minutes per side. Transfer wings to rimmed baking pan.
  4. Bake wings 24 minutes, shaking pan occasionally. Turn broiler on high; broil wings 2 minutes, shaking pan occasionally.
  5. In small bowl, whisk barbeque sauce, brown sugar, lemon juice, sriracha and remaining 2 teaspoons cumin until well combined. Serve wings with sauce.

NUTRITION
  • 272 Calories
  • 12g Fat (4g Saturated)
  • 100mg Cholesterol
  • 1043mg Sodium
  • 22g Carbohydrates
  • 1g Fiber
  • 17g Protein

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