facebook twitter youtube pinterest

Meatless Meal Ideas for Lenten Fridays

By Sara White April 07, 2017

Pin It

There’s no need for boring meals on these last Fridays during lent. Add a twist to your meatless repertoire in the kitchen with our new recipe roundup:


Grilled Cilantro-Lime Fish Tacos

With flaky grilled fish wrapped in a warm tortilla with a squeeze of lime, this popular street food is easy to make at home. Get creative with your toppings. Try avocado crema, pico de gallo or corn salsa.

Falafel Waffles

Falafel – a Middle Eastern street food that’s popular across the globe – takes on an unexpected shape in the form of savory waffles packed with chickpeas, parsley and spices and topped with a Mediterranean Salad.

Mini Lasagna Cups

Easy to assemble and customize, these Mini Lasagna Cups are family-approved. Make it your own by adding vegetable fillings, such as zucchini and summer squash or onions and peppers.

Open-Faced Butternut Squash & Kale Omelet

This healthy omelet is filled with hearty, nutrient-rich vegetables. It makes a colorful choice for a breakfast-for-dinner night. Change up the veggies – it’s also great with sweet potatoes, beets, bell peppers and many others. And pair it with a Blueberry French Toast Bake.

Cornflake-Crusted Fish Sticks

Go for homemade fish sticks with a crunchy cornflake crust. Select from fresh fish in our seafood department from our partner Foley Fish, such as cod or haddock.

Skillet Salmon over Arrabbiata Pasta

Omega-3-rich salmon meets a zesty, spicy red sauce in our Skillet Salmon over Arrabbiata Pasta, with fresh basil mixed in and Parmesan sprinkled on top.

Curried-Mango Fish

Bring a hint of Caribbean heat to your dinner table with fish coated in flour and spices and cooked in an easy-to-make mango curry sauce. Serve with rice boiled in coconut milk. Use coconut flour for a gluten-free version.