Air Fryer Honey-Sesame Cauliflower “Wings”

Recipe by: Roche Bros

Servings

Prep time

25 minutes

Cook time

15 minutes

Calories

281 kcal

Directions

Line rimmed baking pan with parchment paper. In wide, shallow dish, whisk flour, salt and pepper. In separate shallow dish, whish eggs; place breadcrumbs in third shallow dish. Dredge cauliflower in flour mixture, shaking off excess, then dip in eggs and breadcrumbs to coat; place on prepared pan and refrigerate.
Preheat oven to 300°. Preheat 3-quart air fryer to 400° for 5 minutes; spray cauliflower with cooking spray. In 3 batches, air fry cauliflower 5 minutes or until golden brown and crisp, turning once; transfer to second rimmed baking pan and keep warm in oven. Makes about 40 “wings”.
In small saucepan, cook garlic, honey, soy sauce, vinegar, oil and ginger over medium-high heat 3 minutes or until slightly thickened, whisking occasionally; transfer ½ cup to large bowl. Add cauliflower to garlic mixture; toss.
Serve cauliflower sprinkled with onions and sesame seeds along with remaining garlic mixture.