Broccoli, Cheddar & Sausage Tot Bake
Recipe by: Roche Bros
Servings
12
Prep time
25 minutes
Cook time
45 minutes
Calories
280 kcal
Ingredients
- Nonstick cooking spray
Directions
- Preheat oven to 375°. Spray 13 x 9-inch baking dish with cooking spray. Spread tots in prepared dish.
- In large skillet, heat oil over medium-low heat. Add onion; cook 3 minutes or until tender, stirring occasionally. Add garlic; cook 1 minute, stirring occasionally. Add sausage and broccoli; cook 4 minutes or until browned, stirring occasionally. Spread onion mixture over tots.
- In large bowl, whisk eggs, milk, seasoning and pepper; pour over onion mixture. Sprinkle with cheese and bake 45 minutes or until internal temperature reaches 145° and top is browned; cut into 12 pieces. Makes about 9 cups.
Nutritional Facts
- Calories: 280
- Total Fat: 16g
- Saturated Fat: 5g
- Cholesterol: 175mg
- Sodium: 550mg
- Total Carbohydrates: 24g
- Fiber: 1g
- Sugar: 2g
- Protein: 12g