Citrus-Marinated Chicken Breast
Recipe by: Roche Bros
Servings
4
Prep time
10 minutes
Cook time
35 minutes
Calories
209 kcal
Ingredients
Directions
- In medium bowl, whisk garlic, orange juice, oil, lemon juice and zest, oregano, crushed red pepper, salt and black pepper. Place chicken in large zip-top bag; pour orange juice mixture over chicken. Seal bag, pressing out excess air; refrigerate 1 hour.
- Preheat oven to 375°. Remove chicken from marinade; discard marinade. Place chicken in 13 X 9-inch baking dish; bake 35 minutes or until internal temperature reaches 165°. Makes 4 chicken breasts.
- Serve chicken sprinkled with green onion.
Nutritional Facts
- Calories: 209
- Total Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 94mg
- Sodium: 120mg
- Total Carbohydrates: 2g
- Protein: 34g