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Crispy Kale & Carrots

Crispy Kale & Carrots

Recipe by: Roche Bros

Servings

4

Prep time

10 minutes

Cook time

15 minutes

Calories

111 kcal

Ingredients

Directions

  1. Preheat oven to 400°; line 2 rimmed baking pans with parchment paper. In large bowl, toss kale, carrots, 1 1/2 tablespoons oil and 1/2 teaspoon salt; spread on prepared pans. Roast 15 minutes or until crisp, rotating pans halfway through cooking.
  2. In same bowl, whisk lemon juice, mustard and remaining 1/8 teaspoon salt; whisking constantly, slowly drizzle in remaining 1/2 tablespoon oil until emulsified.
  3. Transfer vegetable mixture to bowl with dressing; gently toss with tongs until combined. Makes about 9 cups.

Nutritional Facts

  1. Calories: 111
  2. Total Fat: 7g
  3. Saturated Fat: 1g
  4. Sodium: 360mg
  5. Total Carbohydrates: 11g
  6. Fiber: 3g
  7. Protein: 3g