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Fresh Corn

Fresh Corn, Cherry Tomato & Avocado Salad

Recipe by: Roche Bros

Servings

6

Prep time

25 minutes

Cook time

3 minutes

Calories

251 kcal

Ingredients

Directions

  1. Heat large covered saucepot of salted water to boiling over high heat. Add corn and cook 3 minutes or until corn is tender-crisp. Rinse corn with cold water; drain and cut kernels from cobs.
  2. In large bowl, whisk together oil, lemon juice, mustard, red pepper, salt and black pepper; stir in tomatoes, onion, chives and corn. Fold in avocado and basil. Makes about 6 cups.

Nutritional Facts

  1. Calories: 251
  2. Total Fat: 15g
  3. Saturated Fat: 2g
  4. Sodium: 121mg
  5. Total Carbohydrates: 29g
  6. Fiber: 6g
  7. Protein: 5g