
Grilled Filet & Lobster Tail with Cajun Butter
Recipe by: Roche Bros
Servings
4
Prep time
20 minutes
Cook time
18 minutes
Calories
538 kcal
Ingredients
Directions
- Soak skewers in water 20 minutes. Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, stir garlic, butter, parsley, seasoning, lime zest and 1/4 teaspoon each salt and pepper. Makes about 1/2 cup.
- With scissors, cut lobster tail shells lengthwise down center; with fingers, spread shells apart slightly. Flip lobster tails over onto backs; insert skewer lengthwise into each tail through the center of the meat. Brush both sides of lobster tails and steaks with oil; sprinkle with remaining 1/2 teaspoon each salt and pepper.
- Place steaks on hot grill rack; cover and cook 10 minutes or until internal temperature reaches 135° for medium-rare, turning once. Transfer steaks to cutting board; tent with aluminum foil and let stand 10 minutes. (Internal temperature will rise to 145° upon standing.)
- Place lobster tails, cut side down, on hot grill rack; cover and cook 4 minutes or until shells are bright red. Transfer lobster tails, cut side up, to plate; stuff each with 1 tablespoon butter mixture. Place lobster tails, cut side up, back on grill rack; cover and cook 4 minutes or until internal temperature reaches 145°.
- Remove skewers from lobster tails; cut steaks crosswise in half. Serve lobster tails and steaks with remaining 1/4 cup butter mixture.
Nutritional Facts
- Calories: 538
- Total Fat: 38g
- Saturated Fat: 18g
- Cholesterol: 305mg
- Sodium: 1498mg
- Total Carbohydrates: 1g
- Protein: 46g