Grilled Nectarine & Arugula Salad with Honey-Balsamic Vinaigrette
Recipe by: Roche Bros
Servings
4
Prep time
15 minutes
Cook time
10 minutes
Calories
235 kcal
Ingredients
Grilled Nectarine & Arugula Salad
- Nonstick cooking spray
Honey-Balsamic Vinaigrette
Directions
- Grilled Nectarine & Arugula Salad: Prepare outdoor grill for direct grilling over medium-high heat. In small skillet, toast almonds over medium heat 5 minutes or until lightly browned and fragrant, stirring occasionally.
- Spray both sides of nectarines and onion rounds with cooking spray. Place nectarines, cut side down, and onion on hot grill rack; cook, uncovered, nectarines 5 minutes and onions 10 minutes or until grill marks appear, turning once. Let cool.
- Honey-Balsamic Vinaigrette: In glass jar or container with lid, vigorously shake garlic, oil, vinegar, honey, mustard, thyme, salt and pepper until blended. Makes about 3/4 cup.
- For each salad, top arugula with blueberries, cheese, almonds, nectarines and onions; drizzle each with 1 tablespoon vinaigrette.
Nutritional Facts
- Calories: 235
- Total Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 10mg
- Sodium: 280mg
- Total Carbohydrates: 22g
- Fiber: 4g
- Sugar: 16g
- Protein: 7g