Grilled Red Beans & Rice Burgers
Recipe by: Roche Bros
Servings
4
Prep time
20 minutes
Cook time
10 minutes
Calories
519 kcal
Ingredients
- Nonstick cooking spray
Directions
- Prepare outdoor grill for direct grilling over medium-high heat. Prepare rice as label directs; cool slightly.
- In food processor, process beans, rice, breadcrumbs, walnuts, steak seasoning, pepper and garlic powder 2 minutes or until a thick dough forms but some small pieces remain, scraping down bowl occasionally; form into 4 (1/2-inch-thick) patties.
- In small bowl, whisk mayonnaise and steak sauce. Makes about 1/4 cup.
- Spray both sides of onion and patties with cooking spray. Place onion and patties on hot grill rack; cover and cook onion 8 minutes or until tender and lightly charred and patties 10 minutes or until lightly browned, turning once. Serve burgers in buns topped with onion and mayonnaise mixture.
Nutritional Facts
- Calories: 519
- Total Fat: 21g
- Saturated Fat: 3g
- Cholesterol: 12mg
- Sodium: 473mg
- Total Carbohydrates: 72g
- Fiber: 9g
- Sugar: 10g
- Added Sugar: 3g
- Protein: 11g