Mediterranean Steak & Hummus Bowl

Recipe by: Roche Bros

Servings

Prep time

15 minutes

Cook time

23 minutes

Calories

489 kcal

Directions

Preheat oven to 400°; spray rimmed baking pan with cooking spray. Prepare quinoa as label directs.
Spread eggplant on prepared pan; spray with cooking spray and sprinkle with oregano. Roast 10 minutes.
Sprinkle steak with salt and pepper. In large skillet, heat oil over medium-high heat; add steak and cook 6 minutes or until browned, turning once. Push eggplant to 1 side of pan; place steak on opposite side.
Roast steak and eggplant 7 minutes or until internal temperature of steak reaches 145° for medium-rare (or to desired doneness). Transfer steak to cutting board; cover loosely with aluminum foil and let stand 10 minutes. (Internal temperature will rise 5 to 10° upon standing.)
Slice steak against the grain. Divide quinoa into 4 bowls; top with tomato, hummus, cheese, eggplant, steak, yogurt and parsley.