Pot o’ Gold Hummus with Veggie Rainbow
Recipe by: Roche Bros
Servings
6
Prep time
10 minutes
Cook time
2 minutes
Calories
144 kcal
Ingredients
Directions
- Heat medium covered saucepot of salted water to a boil over high heat. Add asparagus; cook 2 minutes or until just tender-crisp. Transfer asparagus to bowl filled with ice water; once chilled, drain and pat dry with paper towel.
- Slice ½-inch off top of green bell pepper and remove seeds; fill with hummus and place in center of serving plate.
- Arrange tomatoes, orange yellow bell peppers, and asparagus on plate in rows above green pepper resembling a rainbow; arrange carrot “coins” on plate below rainbow.
Nutritional Facts
- Calories: 144
- Total Fat: 8g
- Saturated Fat: 2g
- Sodium: 217mg
- Total Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g