Skip to Content
Rainbow Swiss Chard Caesar Salad

Rainbow Swiss Chard Caesar Salad

Recipe by: Roche Bros

Servings

8

Prep time

20 minutes

Calories

237 kcal

Ingredients

  • Pickled Red Onion
  • Salad

Directions

  1. Pickled Onion: In medium bowl, whisk vinegar, sugar, salt and 1 cup water until sugar dissolves; stir in onion. Cover and let stand 1 hour; drain. Makes about 3/4 cup.
  2. Salad: In large bowl, toss Swiss chard, tomatoes, dressing, pepper and pickled onion. Makes about 8 cups.
  3. Serve salad topped with chickpeas and Parmesan cheese.

Nutritional Facts

  1. Calories: 237
  2. Total Fat: 17g
  3. Saturated Fat: 4g
  4. Cholesterol: 20mg
  5. Sodium: 691mg
  6. Total Carbohydrates: 15g
  7. Fiber: 4g
  8. Protein: 10g