
Roasted-Lime Halibut with Citrus Salsa
Recipe by: Roche Bros
Servings
4
Prep time
15 minutes
Cook time
12 minutes
Calories
257 kcal
Ingredients
- nonstick cooking spray
Directions
- Preheat oven to 450°. Line rimmed baking pan with aluminum foil; spray with cooking spray. Slice off ends of orange and place, cut side down, on cutting board; slice down sides of orange to remove skin and white pith with pairing knife. Gently cut long sides of orange membranes to release each segment; finely chop. Repeat process with lime.
- In medium bowl, stir jalapeño, onion, cilantro, honey, cayenne pepper, orange and lime; cover and refrigerate. Makes about 1 cup salsa.
- In small bowl, stir garlic, butter, lime zest and lime juice. Makes about ¼ cup.
- Place halibut on prepared baking pan; sprinkle with salt and black pepper. Top halibut with butter mixture; roast 12 minutes or until internal temperature reaches 145°. Makes about 4 halibut fillets.
- Serve halibut topped with salsa.
Nutritional Facts
- Calories: 257
- Total Fat: 13g
- Saturated Fat: 8g
- Cholesterol: 90mg
- Sodium: 376mg
- Total Carbohydrates: 12g
- Fiber: 2g
- Protein: 23g