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Seared New York Strip Steak With Sauteed Onions

Seared New York Strip Steak with Sautéed Onions

Recipe by: Roche Bros

Servings

4

Prep time

15 minutes

Cook time

20 minutes

Calories

541 kcal

Ingredients

Directions

  1. Place steaks on cutting board; with flat side of meat mallet, pound steaks to ½-inch thick. Let stand 20 minutes.
  2. Heat large skillet over medium-high heat 1 minute or until hot; add butter and onions. Cook 10 minutes or until onions are soft and lightly browned, stirring frequently; remove from heat. Stir in parsley, thyme, ½ teaspoon salt and ¼ teaspoon pepper; cover to keep warm.
  3. Heat large heavy or cast-iron skillet over high heat 4 minutes; sprinkle steaks with remaining 1 teaspoon salt and ½ teaspoon pepper. Add 1 tablespoon oil and 2 steaks to skillet; cook 2½ minutes or until bottom of steaks are browned. Add remaining 1 tablespoon oil and turn steaks; cook 2½ minutes longer or until bottom of steaks are browned and internal temperature reaches 135°, turning once. Transfer steaks to cutting board; tent with aluminum foil and let stand 10 minutes. (Internal temperature of steaks will rise to 145° upon standing for medium-rare.) Repeat to cook remaining 2 steaks in drippings in same skillet.
  4. Serve steaks smothered with onions.

Nutritional Facts

  1. Calories: 541
  2. Total Fat: 37g
  3. Saturated Fat: 14g
  4. Cholesterol: 144mg
  5. Sodium: 817mg
  6. Total Carbohydrates: 6g
  7. Fiber: 1g
  8. Protein: 44g