
Sheet-Pan Halibut with Roasted Parsnips, Radishes & Green Chile Cream
Recipe by: Roche Bros
Servings
4
Prep time
20 minutes
Cook time
30 minutes
Calories
455 kcal
Ingredients
- Nonstick cooking spray
Directions
- Preheat oven to 400°. Spray rimmed baking pan with cooking spray. In large bowl, toss parsnips, radishes, 1 tablespoon oil, seasoning and ¼ teaspoon salt; spread in single layer on prepared pan and bake 15 minutes.
- Push vegetable mixture to 1 side of pan; place halibut on opposite side. Brush halibut with remaining 1 tablespoon oil; sprinkle with pepper and remaining ¼ teaspoon salt. Bake halibut 10 minutes. Set broiler to high; broil 5 minutes or until internal temperature of halibut reaches 145° and vegetables are golden brown.
- In small skillet, cook green chiles, garlic and lime juice over medium-high heat 4 minutes or until most liquid is absorbed, stirring occasionally; reduce heat to medium. Add yogurt and chives; cook 1 minute or until heated through, stirring occasionally.
- Serve halibut topped with yogurt mixture along with vegetables; garnish with chives, if desired.
Nutritional Facts
- Calories: 455
- Total Fat: 28g
- Saturated Fat: 5g
- Cholesterol: 72mg
- Sodium: 548mg
- Total Carbohydrates: 23g
- Fiber: 5g
- Protein: 27g