Sheet-Tray Lemon-Parmesan Chicken with Artichokes, Tomatoes & Onions

Recipe by: Roche Bros

Servings

Prep time

20 minutes

Cook time

35 minutes

Calories

358 kcal

Directions

Preheat oven to 425°; spray large rimmed sheet tray with cooking spray. Spread onion in single layer on prepared tray and spray with cooking spray; roast 10 minutes.
In wide, shallow dish, stir mustard, lemon juice and butter. In large zip-top plastic bag, combine breadcrumbs, cheese and pepper.
In batches, dip chicken in mustard mixture to coat; add to bag with breadcrumbs and toss to coat.
Push onion to 1 side of tray; spray onion and tray with cooking spray. Stir artichokes and tomatoes into onion; place chicken in single layer on opposite side of tray. Spray chicken and vegetables with cooking spray.
Roast 10 minutes or until bottom of chicken is browned; turn chicken and stir vegetables. Roast 15 minutes or until internal temperature of chicken reaches 165°. Serve chicken and vegetables garnished with fresh thyme sprigs and lemon wedges, if desired. Makes about 16 pieces chicken and 3 cups vegetables.