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Shredded Apple

Shredded Apple, Brussels Sprouts & Kale Salad

Recipe by: Roche Bros

Servings

8

Prep time

15 minutes

Calories

125 kcal

Ingredients

Directions

  1. In large skillet, toast walnuts and pepitas over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
  2. On mandoline with julienne blade, cut apple lengthwise.
  3. In large bowl, whisk garlic, mustard, lemon juice, oil, salt and pepper; fold in Brussels sprouts, radicchio, kale and apple. Makes about 7 cups.
  4. Serve salad sprinkled with walnut mixture.

Nutritional Facts

  1. Calories: 125
  2. Total Fat: 8g
  3. Saturated Fat: 1g
  4. Sodium: 214mg
  5. Total Carbohydrates: 10g
  6. Fiber: 3g
  7. Sugar: 5g
  8. Added Sugar: 1g
  9. Protein: 4g