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Skinny Sprouts with Dried Cranberries & Hazelnuts

Skinny Sprouts with Dried Cranberries & Hazelnuts

Recipe by: Roche Bros

Servings

8

Prep time

20 minutes

Cook time

20 minutes

Calories

151 kcal

Ingredients

Directions

  1. Position 2 oven racks to upper and lower positions; preheat oven to 450°. Heat large covered saucepot of water to boiling over high heat. Add sprouts and return to boiling; cook 3 minutes. Drain well.
  2. In large bowl, whisk together oil and salt; add sprouts and toss until well coated. Transfer sprouts to 2 rimmed baking pans in single layer. Roast 15 minutes or until sprouts are golden brown on bottom, rotating pans between upper and lower racks halfway through baking; remove from oven.
  3. Evenly sprinkle sprouts with hazelnuts and cranberries; stir to combine. Roast 5 minutes longer or until sprouts are evenly browned and crisp, and nuts are golden brown. Serve immediately.

Nutritional Facts

  1. Calories: 151
  2. Total Fat: 8g
  3. Saturated Fat: 1g
  4. Sodium: 319mg
  5. Total Carbohydrates: 18g
  6. Fiber: 6g
  7. Protein: 5g