Sweet Potato & Black Bean Chili
Recipe by: Roche Bros
Servings
8
Prep time
20 minutes
Cook time
34 minutes
Calories
211 kcal
Ingredients
- Optional garnishes: plain Greek yogurt, coarsely chopped fresh cilantro
Directions
- In large saucepot, heat oil over medium heat. Add onion and jalapeño; cook 3 minutes, stirring occasionally. Add tomatoes; cook 5 minutes or until tomatoes have broken down and onion is soft, stirring occasionally. Stir in garlic, ginger, cinnamon and salt; cook 1 minute or until fragrant, stirring frequently.
- Add potatoes and broth; increase heat to medium-high and heat to simmering. Reduce heat to medium-low; cook 10 minutes or until potatoes are tender, stirring occasionally. Add beans and honey; cook 15 minutes or until thickened, stirring occasionally. Makes about 8 cups.
- Serve chili topped with yogurt and/or cilantro, if desired.
Nutritional Facts
- Calories: 211
- Total Fat: 4g
- Saturated Fat: 1g
- Sodium: 458mg
- Total Carbohydrates: 41g
- Fiber: 3g
- Protein: 8g